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	<title>Making Mommy Hot &#187; Workout</title>
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		<title>My First Aerobic Workout &#8211; The Firm &#8211; Cardio Dance Fusion</title>
		<link>http://makingmommyhot.com/2008/06/23/my-first-aerobic-workout-the-firm-cardio-dance-fusion/</link>
		<comments>http://makingmommyhot.com/2008/06/23/my-first-aerobic-workout-the-firm-cardio-dance-fusion/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 15:13:19 +0000</pubDate>
		<dc:creator>Ruthie</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[aerobics workout]]></category>
		<category><![CDATA[Fitness Program]]></category>
		<category><![CDATA[The Firm Cardio Dance Fusion]]></category>
		<category><![CDATA[The Firm DVDs]]></category>

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		<description><![CDATA[Yes&#8230;finally.  I started my aerobic workout program today!!  A couple of weeks ago, I purchased The Firm &#8211; Cardio Dance Fusion.  I finally got up the nerve to try it out this morning&#8230;and it was great!!  It has a 45 minute workout, and then there are 3 &#8211; 25 minute express [...]]]></description>
			<content:encoded><![CDATA[<p>Yes&#8230;finally.  I started my aerobic workout program today!!  A couple of weeks ago, I purchased <a href="http://www.amazon.com/gp/product/B000YV1KV8?ie=UTF8&amp;tag=makmomhot-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000YV1KV8">The Firm &#8211; Cardio Dance Fusion</a>.  I finally got up the nerve to try it out this morning&#8230;and it was great!!  It has a 45 minute workout, and then there are 3 &#8211; 25 minute express workouts.  I tried the &#8220;Club Dance&#8221; workout, and although it was tough, I completed it to the best of my ability, and afterwards I felt soooo good.  The other two are &#8220;Latin Dance&#8221; and &#8220;Jive Dance&#8221;.  So those should be fun.  Hopefully within the next couple of weeks, I&#8217;ll be able to do the full workout.  My 4 year old daughter, Allie was sooo cute.  She was like, &#8220;You are doing so good Mama, you can do it!&#8221; LOL</p>
<p>As far as my weight, I&#8217;m still maintaining.  I really hope to show a good loss next week, due to all of the exercise that I&#8217;m planning on doing. Haha&#8230;.I better!!!</p>
<p>Here&#8217;s a link to the DVD if anyone is interested:</p>
<p><a href="http://www.amazon.com/gp/product/B000YV1KV8?ie=UTF8&#038;tag=makmomhot-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B000YV1KV8"><img border="0" src="http://www.mama-drama.org/makingmommyhot/wp-content/themes/makingmommyhot/img/the-firm.jpg"></a><img src="http://www.assoc-amazon.com/e/ir?t=makmomhot-20&#038;l=as2&#038;o=1&#038;a=B000YV1KV8" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aerobics+workout' rel='tag' target='_self'>aerobics workout</a>, <a class='technorati-link' href='http://technorati.com/tag/Fitness+Program' rel='tag' target='_self'>Fitness Program</a>, <a class='technorati-link' href='http://technorati.com/tag/The+Firm+Cardio+Dance+Fusion' rel='tag' target='_self'>The Firm Cardio Dance Fusion</a>, <a class='technorati-link' href='http://technorati.com/tag/The+Firm+DVDs' rel='tag' target='_self'>The Firm DVDs</a></p>

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