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	<title>Making Mommy Hot &#187; Goals</title>
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		<title>I&#8217;m Half Way There!</title>
		<link>http://makingmommyhot.com/2008/03/01/im-half-way-there/</link>
		<comments>http://makingmommyhot.com/2008/03/01/im-half-way-there/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 19:45:16 +0000</pubDate>
		<dc:creator>Ruthie</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Weightloss Progress]]></category>

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		<description><![CDATA[Well&#8230;I&#8217;ve done it, I&#8217;m half way to my initial weight loss goal.  Yep&#8230;I&#8217;ve lost a total of 25 lbs!  Yippee!!




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			<content:encoded><![CDATA[<p>Well&#8230;I&#8217;ve done it, I&#8217;m half way to my initial weight loss goal.  Yep&#8230;I&#8217;ve lost a total of 25 lbs!  Yippee!!</p>

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		<slash:comments>2</slash:comments>
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		<title>The Hard Truth</title>
		<link>http://makingmommyhot.com/2008/01/09/the-hard-truth/</link>
		<comments>http://makingmommyhot.com/2008/01/09/the-hard-truth/#comments</comments>
		<pubDate>Wed, 09 Jan 2008 23:53:57 +0000</pubDate>
		<dc:creator>Ruthie</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health Issues]]></category>

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		<description><![CDATA[Well, I got back from my appointment with the FP at Noon today.  He put me on Crestor, and recommends that I stick to an 1800 calorie diet.  I&#8217;ve decided to use My Fitness Pal to track my food intake and it also has an exercise log.  According to My Fitness Pal, I should [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I got back from my appointment with the FP at Noon today.  He put me on Crestor, and recommends that I stick to an 1800 calorie diet.  I&#8217;ve decided to use <a href="http://www.myfitnesspal.com">My Fitness Pal</a> to track my food intake and it also has an exercise log.  According to My Fitness Pal, I should only be consuming a little over 1500 calories, which is what I&#8217;m going to try to stick to, but knowing I kind of have a 300 calorie buffer without making me feel guilty is nice. <img src='http://makingmommyhot.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Ok&#8230;here are the stats:</p>
<blockquote><p>Current Weight &#8211; 283 (yes, I&#8217;m totally disgusted that I&#8217;ve let myself go like this, but hey, that&#8217;s why I&#8217;m doing something about it, right?)</p>
<p>Goal Weight &#8211; 233 (I&#8217;m starting with a short term goal to lose 50 lbs)</p></blockquote>
<p>According to My Fitness Pal, here&#8217;s what should be happening:</p>
<p><a href="http://makingmommyhot.com/wp-content/uploads/2008/01/my-fitness-pal-goals.jpg" title="my-fitness-pal-goals.jpg"><img src="http://makingmommyhot.com/wp-content/uploads/2008/01/my-fitness-pal-goals.jpg" alt="my-fitness-pal-goals.jpg" border="0" /></a></p>
<p>That shouldn&#8217;t be too hard, huh? I think I can do it. I&#8217;ve just got to set my mind to it and I think I&#8217;ve already got that accomplished. Well&#8230;wish me luck!</p>

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