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Daily Food & Exercise Journal - Sunday 8-3-08

Eh….not so good day.  I mean I didn’t totally blow it, and I did manage to get on my elliptical yesterday.  Just splurged a little more than I would have like to.  I did drink a lot of water yesterday, so hopefully that will make up for my mishaps.  I’m going to the grocery store today to get all of my “healthy food”, something I had planned to do over the weekend, but didn’t happen due to hubby sleep & work schedule and me not wanting to drag 4 kids to the grocery store.  He’s on vacation all week, so I should be able to swing it.  I’m also planning to get some Fat Free milk, so no more 2% for me.  Ok, here we go:

Breakfast - Splurge #1 - Had 2 Bagelfuls instead of 1 (oops…might have to stop buying these)

Snack - Fiber One bar (I know, like I needed a snack) & 1 cup of 2% Milk

Lunch - 2 Slices of leftover Think & Crispy Cheese Pizza

Dinner - Michelina’s Lean Gourmet Shrimp Scampi and Pasta

Snack - Splurge #2 - 4 Chips Ahoy & 1 cup of 2% Milk (had every intention on eating just 2, but didn’t happen)

Water - 6 8oz cups of water

Exercise - 10 minutes on elliptical (going to try and shoot for 15 minutes next time…wish me luck!!)

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3 Comments so far
Leave a comment

your doing great.
just keep it up..
I see 10 mins of exercise that most Americans dont get! shoot most Americans dont know what an elliptical is!!! much less how to stay on the thing!!!

Keep on truckin..
Progress.. not perfection!

blessings
ruthie

I think you are doing great! Weekends can be rough ;)….different routine and all. We made the switch from 2 percent to 1 percent at the beginning of summer and are switching to skim beginning next grocery trip….even for the twins…they will be 2 in about a month and their weights are good…….24 and 25 lbs………Faith is the bigger oinker :)

Nice blog you have here. I pretty much lurk the internet when I’m bored and read all I can about the organic lifestyle, but I really liked your view on things. I’ll bookmark the site and subscribe to the feed!

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