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Daily Food & Exercise Journal - Friday 8-1-08

Had a good day.  What you see speaks for itself.  Go me! :)

Breakfast - 3/4 cup of cereal & 1/2 cup of 2% Milk

Snack - Fiber One Bar (Gotta love ‘em!) & 1 Cup of Milk

Lunch - Lean Cuisine Panini & one serving of Sun Chips

Dinner - Lean Cuisine Spaghetti & Meat Sauce

Snack - Fiber One Bar & 1 Cup of Milk

Water - 4 8oz cups

Exercise - 10 Minutes on Elliptical while kiddos were napping!

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