I had a great day yesterday! Well, actually I skipped lunch, which is really a “no-no”, but I ate a late breakfast and had a snack in between, so all is good. Here’s what happened:
Breakfast - 3/4 cup of cereal and 1/2 cup of 2% milk
Snack - 1 Fiber One Bar and a cup of 2% milk
Dinner - I made a great Mexican style wrap with a Weight Watchers Smart Ones Santa Fe Chicken dinner as the filling, sprinkled it with some cheddar cheese, and I wrapped it up in a La Tortilla Factory Smart & Delicious Soft Wrap (a whopping 13g of Fiber!!), then I heated it for a bit in the microwave. It was really delicious, and very filling. Should have taken a picture. I may make another for dinner tonight, so I’ll be sure to snap one.
Bedtime Snack - 2 choc chip cookies and a cup of 2% milk (I know a slight splurge)
Water - 6 8oz cups of water (woohoo!!)
Exercise - 10 minute Walk - Actually got to get out and walk yesterday after we had a nice rain, so it had cooled off a bit. It felt great!
I’m basically working with what I have on hand right now as far as food goes. I know I need to add some fruits and veggies. Tomorrow is payday, so I can’t wait to get to the grocery store.
Would love to hear any suggestions about what I should buy. Got any ideas???
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I'm Ruthie. I'm a 37 year old SAHM to four, trying to lose over 150 pounds. Come join me as I embark on this long and tough journey. There will be many bumps along the way, but I sure could use the support.
2 Comments so far
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I would get lots of berries, some nuts, oatmeal, and plenty of salad stuff and lots of chicken and tuna, reddi whip for on top of berries. Those are my staples
Oh, and low fat yogurt which to me doubles as dessert 
Don’t forget green tea 
By Annette on 07.31.08 9:53 pm | Permalink
That’s a great list Annette! Thanks so much. Unfortunately, I’m not a tuna eater, never have been, and could barely stomach it when I did that 3 Day Diet 20 years ago. LOL
I may get one of those rotisserie chickens and use it for salads and wraps.
By Ruthie on 07.31.08 9:58 pm | Permalink
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