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	<title>Comments on: 8 Tips &#8211; How to Lose A Pound A Week</title>
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	<link>http://makingmommyhot.com/2008/07/09/8-tips-how-to-lose-a-pound-a-week/</link>
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		<title>By: Roshni</title>
		<link>http://makingmommyhot.com/2008/07/09/8-tips-how-to-lose-a-pound-a-week/comment-page-1/#comment-455</link>
		<dc:creator>Roshni</dc:creator>
		<pubDate>Mon, 14 Jul 2008 04:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://makingmommyhot.com/?p=161#comment-455</guid>
		<description>Hello,

I am a bit overweight according to my height so if i follow all this will i reduce weight???</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>I am a bit overweight according to my height so if i follow all this will i reduce weight???</p>
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		<title>By: low calorie beer</title>
		<link>http://makingmommyhot.com/2008/07/09/8-tips-how-to-lose-a-pound-a-week/comment-page-1/#comment-452</link>
		<dc:creator>low calorie beer</dc:creator>
		<pubDate>Sat, 12 Jul 2008 18:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://makingmommyhot.com/?p=161#comment-452</guid>
		<description>[...] pounds, according to the Centers for Disease Control and Prevention CDC.? But as anyone who has everhttp://makingmommyhot.com/2008/07/09/8-tips-how-to-lose-a-pound-a-week/MillerCoors Unveils Low-Calorie Beer Portfolio BrandWeekWhen the deal to form MillerCoors is [...]</description>
		<content:encoded><![CDATA[<p>[...] pounds, according to the Centers for Disease Control and Prevention CDC.? But as anyone who has everhttp://makingmommyhot.com/2008/07/09/8-tips-how-to-lose-a-pound-a-week/MillerCoors Unveils Low-Calorie Beer Portfolio BrandWeekWhen the deal to form MillerCoors is [...]</p>
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		<title>By: Laura-Junkfoodaholic</title>
		<link>http://makingmommyhot.com/2008/07/09/8-tips-how-to-lose-a-pound-a-week/comment-page-1/#comment-448</link>
		<dc:creator>Laura-Junkfoodaholic</dc:creator>
		<pubDate>Thu, 10 Jul 2008 21:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://makingmommyhot.com/?p=161#comment-448</guid>
		<description>You&#039;re right on, Ruthie. It&#039;s not as easy as it sounds to lose a pound a week but it IS possible. Great tips!</description>
		<content:encoded><![CDATA[<p>You&#8217;re right on, Ruthie. It&#8217;s not as easy as it sounds to lose a pound a week but it IS possible. Great tips!</p>
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	<item>
		<title>By: Annette</title>
		<link>http://makingmommyhot.com/2008/07/09/8-tips-how-to-lose-a-pound-a-week/comment-page-1/#comment-444</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Wed, 09 Jul 2008 20:05:19 +0000</pubDate>
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		<description>lots of great ideas ;)</description>
		<content:encoded><![CDATA[<p>lots of great ideas <img src='http://makingmommyhot.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: 8 Tips - How to Lose A Pound A Week at 8 Stops 7</title>
		<link>http://makingmommyhot.com/2008/07/09/8-tips-how-to-lose-a-pound-a-week/comment-page-1/#comment-443</link>
		<dc:creator>8 Tips - How to Lose A Pound A Week at 8 Stops 7</dc:creator>
		<pubDate>Wed, 09 Jul 2008 18:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://makingmommyhot.com/?p=161#comment-443</guid>
		<description>[...] 8 Tips - How to Lose A Pound A Week Don’t buy cupcakes “for the kids” or certain snacks “in case someone stops by.” If it’s there, you are more likely to eat it. Get rid of the unhealthy foods in your kitchen. Before you go grocery shopping, plan dinner menus for the week &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] 8 Tips &#8211; How to Lose A Pound A Week Don’t buy cupcakes “for the kids” or certain snacks “in case someone stops by.” If it’s there, you are more likely to eat it. Get rid of the unhealthy foods in your kitchen. Before you go grocery shopping, plan dinner menus for the week &#8230; [...]</p>
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		<title>By: Chubby Chick</title>
		<link>http://makingmommyhot.com/2008/07/09/8-tips-how-to-lose-a-pound-a-week/comment-page-1/#comment-442</link>
		<dc:creator>Chubby Chick</dc:creator>
		<pubDate>Wed, 09 Jul 2008 17:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://makingmommyhot.com/?p=161#comment-442</guid>
		<description>Great tips!  Thanks for sharing.  :)</description>
		<content:encoded><![CDATA[<p>Great tips!  Thanks for sharing.  <img src='http://makingmommyhot.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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